Padmanau Studio is both a yoga studio based in Berlin and an organisation specialised in designing change and knowledge transfer through trainings for individuals, teams, and organisations, integrating mental and physical health with metacompetence learning for working and professional training environments, as well as international education projects. The unique combination of holistic well-being practices and expertise in innovative knowledge transfer methods supports enhancing competencies and create engaging, inclusive, and flexible learning. Padmanau is partner in Pact for Skills, as well as the Charta der Vielfalt – a large scale movement in Germany for diversity. The vision, in unison with the UN SDGs, is empowering individuals to create sustainable personal and professional lives in the grass roots, to effect positive large scale change bottom up.